breast milk booster tea

Breast milk is the first miracle food we meet. It is rich in potassium, calcium, protein, vitamins A, B6, C, D, E, iron and magnesium. It is extremely important for your baby’s development, structuring and healthy body. Various things have been tried over the ages to increase the secretion and amount of breast milk. As such, our society, in which the traditions predominate, has also taken its share.

Well, now I want to draw your attention here: Foods and drinks with high sugar, high carbohydrates, traditional practices to increase milk can spoil your health. Our family elders love puerperal sherbet ☺️ But white granulated sugar added to it is harmful for mother and baby. Apart from this, single feedings made with boza, compote, milk dessert and pastries are also extremely wrong. Instead, let me give the mothers a nice drink MOTHER MILK INCREASING TEA RECIPE .

breast milk booster tea 0 Rl6LMprq

Ingredients

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– 1 tablespoon of linden

– 1 tablespoon of fennel

– 1 tablespoon chamomile

– 1 teaspoon anise

– 1 teaspoon cumin

Preparation

– Add all the ingredients to 2 glasses of boiling water and let it brew for 8-10 minutes. Consume the plants by straining them.

– This tea will also help to solve the gas problem for both mother and baby. And our favorite thing, come to sleep comfortably.

– And please tag the people you think need under the post, support awareness.

Dyt. Gizem Keservuran

EK İŞLER VE YURT DIŞI İLE İLGİLİ İLANLAR İÇİN MUTLAKA UĞRAYIN

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